More and more people are discovering the life changing benefits of yoga - making the yoga community grow larger. If you’re serious about beginning or continuing your yoga journey, the key is finding a studio where you feel welcome, loved, and appreciated. We completely understand that finding a studio can be a challenge, which is why at Renú, we strive for making you feel welcome, keeping our space clean, offering a variety of classes, and making you feel at home.
Everyone is on a different path in their journey and every day is different from the one before.
When you are selecting your class, the one your friend recommended to you or the class that works best with your schedule might not the best for for you today. If you are not sure what class you should be taking, Hot 26 is a great class to begin with.
If you have any challenges in your body such as past surgeries, pain in lower back, etc... please be sure to let your instructor know. They will be able to assist you and give you great ideas for relieving your area of pain.
We are proud to welcome you to our studio room. Great thought was put into the style of room we want, but especially the TYPE of HEAT we wanted to heat the room with.
We heat our room with Infrared Heat from heating panels suspended from the ceiling. This type of heat is gentle on the skin, and helps the body detox 10x more than a normal sauna. The infrared heat also assists the muscles heal and recover quicker after practicing yoga in the room.
The heat is very beneficial for you and your yoga practice which is why we chose this style of heating. Come check it out!