support a local family this holiday season!

Ends Friday | December 20th

Renu Hot Yoga

This holiday season, we’re coming together as a community to bring extra love and joy to a local family. The family’s wish list can also be found at the front desk at the studio, and donations can be dropped off at Renu or Nuyu.

We’re so grateful to have the opportunity to support this family and deeply appreciate any and all help in making their holiday season magical.

Gifts will be delivered on December 20th!🎄

Vision Board Yoga: Manifest Your 2025

Sunday | December 29th

3:00PM - 4:45PM

Renu Hot Yoga

Join us for an inspiring and cozy evening of intention-setting and relaxation! Start with 45 minutes of gentle Restorative Yoga to center your mind and body, creating the perfect space to reflect on your goals and dreams.

Then, let Karissa guide you through a fun and engaging Vision Board session, where you'll set the tone for your ambitions in 2025. Tap into your creativity, enjoy the cozy vibes, and leave with a beautiful visual reminder of the life you’re manifesting.

Some supplies provided, bring your favorite magazines, photos, and any special items to personalize your board. We’ll provide the rest! Let's set the foundation for a magical year ahead—together.

All levels welcome!

Sounds of Himalaya - Meditative Sound Experience

Friday | January 17th

6:00PM - 7:30PM

Renu Hot Yoga

Experience the Ambient Meditative Music of Shaamaahs

ShaamaahS is a project developed to perform a unique form of ambient music involving Tuvan Throat Singing, Invocative Mantra, Himalayan Singing Bowls, and Subtle Symphonic Soundscapes. Sound Meditation is very prominent these days, and most of us are simply curious on how it can help us achieve focus and rediscover our inner awareness. If I were to point to a single phrase that encompasses the importance of sound in relation to the human psyche and personal well being ... It would be this.

“If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration." - Nikola Tesla

As humans we are walking energy, vibrating at multiple frequencies. This “Oscillating Prana” performance engages the subtle energy body and allows for a person to truly immerse themselves with the music, simply by being present with it. The goal of all ShaamaahS compositions is to perform an ambient meditative sound experience that has the potential to relax, improve health, explore inwards and reach the true teacher and ultimate intelligence within all of us.