Ayurveda Workshop Series with chante
Session 1: April 12th | Session 2: April 19th
1:00 PM – 3:00 PM
Renu Hot Yoga
Session 1: Ayurveda Fundamentals & Daily Rituals This session is your introduction to Ayurveda, the science of life and longevity.
You’ll learn: -The three doshas (Vata, Pitta, and Kapha) and how they shape your body, mind, and emotions -How to identify your unique dosha and recognize imbalances -Ayurvedic daily rituals (Dinacharya) to promote digestion, energy, and overall well-being -How to incorporate simple Ayurvedic practices into your modern lifestyle
Leave this session with a deeper understanding of your body’s natural rhythms and practical tools for enhancing your health every day.
Session 2: Herbal Remedies, Seasonal Living & The Mind-Body Connection Building on the foundations of Ayurveda, this session takes you deeper into natural healing and seasonal balance.
You’ll discover: -Essential Ayurvedic herbs and how to use them for common health concerns -Seasonal adjustments to align your diet, movement, and self-care with nature’s cycles -The profound connection between the mind and body, and how Ayurveda promotes emotional and mental harmony -Guided practices for integrating Ayurveda into your lifestyle for long-term vitality
By the end of this workshop, you’ll feel empowered with Ayurvedic tools to cultivate balance, resilience, and holistic well-being.
Pricing: $75 for Members | $80 for Non-Members
Workbook: $17.99 for physical copy | e-book included in pricing
Journey Eternal Sound Healing
Saturday | April 19th
6:00PM
Renu Hot Yoga
Fiery to Grounded: a sound bath to guide you through the transition from Aries to Taurus energies
As the sun transitions from the fiery, fast-paced energy of Aries into the grounded, sensual energy of Taurus this period encourages us to observe ourselves and make some changes where it’s most needed.
While in Aries season, you were more likely to be fired up to pursue your most ambitious goals, make bold moves, express your most passionate emotions Taurus season focuses on stability, appreciating the present moment, and focusing on nurturing your senses, values, and material comforts. Taurus is a sign known for self-care, so use the sound bath to dedicate time for rest, mindfulness, and self-love. Taurus is also closely associated with the heart chakra, the center of love, compassion and emotional balance. The heart chakra governs our ability to give and receive love, foster meaningful relationships, and experience deep emotional connections.
During this sound bath I am going to guide you through a transition into the grounded and loving energy of Taurus with the help of a crystal harp, crystal singing bowls, ocean drum, rainstick, various chimes and other instruments. This sound bath can help to gently release any residual Aries energy that is no longer serving you and embrace a sense of calm.
What is a sound bath? During a sound bath, participants lie down, meditate and listen to the resonant sounds of a range of instruments, which allows you to slow and shift you from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries.
Mother's Day Yoga + Wine & Bouquets
Sunday | May 11th
10:00AM
Gilbert Cellars
2620 Draper Rd
Yakima, WA 98903
Join us for a truly tranquil morning of yoga, wine, and Spring bouquet making at the breathtaking Hackett Ranch in West Yakima. Whether you're celebrating with your mom, aunt, grandma, best friend, or simply taking time for yourself, this outdoor experience is all about movement, connection, and relaxation in nature’s loving embrace.
We'll begin with an hour of gentle, stress-relieving Hatha Yoga, flowing under the open sky as birds chirp in the distance and the wind dances through the orchard trees and rolling vineyards. This all-levels practice is designed to gently guide you into a space of peace and connection, allowing you to breathe deeply and move with intention. Through mindful movement and meditation, you'll be invited to extend your love and gratitude to the incredible women in your life—near or far—feeling their presence in your heart as you flow. With each breath, embrace a sense of calm, appreciation, and renewal, letting this practice be a moment of reflection, love, and deep connection.
After class, savor the moment with a glass of your favorite Gilbert Cellars wine in hand as you craft your own beautiful flower bouquet—a perfect keepsake of the peace and joy cultivated on your mat. Sip, arrange, and soak in the beauty of the day.
Please dress comfortably for the weather and bring a yoga mat, water, and a hair tie if needed. We can’t wait to share this special morning with you!